Wheel Yoga Workshop
Where? Lotus Yoga Studio, Fareham
What Time? TBC
How Much? £20pp
The Yoga Wheel is a particular favourite prop of mine, assisting not only challenging poses such as arm balances and inversions but also heightening relaxation and relieving stiff areas of the body.
Join me for this very special workshop to explore how this wonderful tool can enhance your personal practice.
There's nothing nicer than exploring your bodies limitations and being able to surpass them.
Prior booking is essential as spaces are limited.
All Yoga mats & Wheels are provided.
Spaces are limited to 8 so to book please contact Lauren:
Lotus Yoga Studio,
Please arrive 10 minutes before the start time.
Yoga mats & props are provided.
Wear comfortable layered clothing.