Blended Class Timetable
Class Timetable is solely online while in Tier 4.
Classes in Green are taught via Zoom | Classes in Blue are Taught via Facebook
Classes in Green are taught via Zoom | Classes in Blue are Taught via Facebook
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Monday6:30-7:00
Monday Meditation Live via Facebook 18:30-19:45 Applying Ayurveda ONLINE - Via Zoom *Can be booked individually or 4 wk course. |
Tuesday 20:30-21:00 Tranquil Tuesday Live via Facebook |
Wednesday8:00-8:30
Wake-Up Wednesday Live via Faceboo 9:30-10:30 Rise & Shine ONLINE via Zoom 12-13:00
Corporate Yoga |
Thursday6:30-7:00
Thursday Thoughts Live via Facebook 17:30-18:30 Workday Wind Down ONLINE via Zoom |
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Class Prices
Individual Class
Online Yoga Class - £8 Anusara Yoga - £9 Aerial Yoga - £15 Goat Yoga - £20 Membership/Courses Applying Ayurveda (4 wk course) - £42 Daily Joy Facebook Group - £38pcm |
Need to know
∙Please arrive 5-10 Minutes before classes are due to begin.
∙Try to eat over an hour before the start of the class. ∙Wear comfortable layered clothing Please bring a Yoga Mat & any props you find helpful with you. I find a blanket/pillow to be the most helpful. |
The Yoga
Anusara Yoga Classes flow beautifully and entwine meditation, philosophy, pranayama and relaxation.
Anusara means 'Flow with Grace'. Aerial Yoga is fun, infectious and freeing. We use a silk hammock that hangs from the ceiling to enhance inversions, flexibility, core strength, balance and relaxation. |
Covid Secure Classes
Please do take a few moments to read the Covid-Secure Class Guide. If we work together with kindness we can ensure a safe and comfortable environment for all.
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