Home from home Yoga retreat

Wallops Wood Cottage is a stunning place in a stunning location. Situated in the beautiful rolling hills of The South Downs National Park and Area of Outstanding Natural Beauty it's hard to not feel peaceful here.

These cottages are true luxury and really do feel like a home away from home. Nature is at the heart of this beautiful place and immersing in it with Yoga is a true treat.
​With numerous cottages each with a kitchen, dining and living area, bedrooms with en-suite bathrooms and a jacuzzi per cottage this is a fantastic treat if you feel you need to unwind.

These weekends will be centred around energising and healing Yoga practices, morning and evening meditation and pranayama sessions and of course good food!
The Retreat will include six Yoga Classes, 5 Meditation and Pranayama Classes, a drop-in pose workshop, a Gong Bath and much much more.

These retreats are extra indulgent running for 3 days and 3 nights, so book the Friday off work and have that extra day for yourself.. you know you deserve it!
​Take a look at all the information below, and to book you can contact Lauren at lauren@lg-yoga.com.

---

Itinerary

Thursday:
16:30 - Arrive
18:00 - Gentle Yoga
​19:30 - Dinner

Friday:
7:15 - Meditation & Pranayama
7:45 - Tea/Cofee & Fruit
8:30 - Vinyasa Flow Yoga
10:00 - Breakfast (Self Serve)
11:30 - Free Time
14:00 - Lunch
15:30 - Yin Yoga
17:00 - Sound Bath
19:00 - Dinner

Saturday:
7:15 - Meditation & Pranayama
7:45 - Tea/Coffee & Fruit
8:30 - Hatha Yoga
10:00 - Breakfast (Self Serve)
​11:00 - Free Time/Yoga Talk
14:30 - Lunch
15:30 - Free Time
16:30 - Candlelit Restorative Yoga
​18:30pm Supper

Sunday:
7:15 - Meditation & Pranayama (Optional)
7:45 - Tea/Coffee & Fruit
8:30 - Yoga
10:00 - Breakfast (Self Serve)
​12:00 Closing Meditation
13:00 - Check Out

This itinerary is a rough guide and is subject to change.

Prices

Book by 15th Oct:
​Shared Room (Single Bed) - £395pp
Single Room (Double Bed) - £485pp
Luxurious bedrooms each with an en-suite bathroom. Each cottage is limited to 6 people (2 Single Occupancy rooms & 2 Shared Occupancy.)
There are communal kitchen/ dining and sitting areas and a jacuzzi per cottage.

To secure your place a non-refundable deposit of £100 is needed.
The full amount is to be paid 2 months before the start date.
The deposit is non refundable should you decide to cancel. If you cancel within 8 weeks of the retreat, I will be unable to make any refund and the full cost will be due.

The price includes:
Accommodation (Thurs, Fri & Sat Night).
All meals from Thursday evening to Sunday Lunch.)
All refreshments (Tea, Coffee, Fruit & Biscuits)
Six Yoga Classes.
Four Meditation & Pranayama Sessions.
​A 90 minute Sound Bath with Vivienne.
​A pose drop-in workshop with Lauren.
Unlimited use of an indoor heated swimming pool, jacuzzi, steam room, sauna & Yoga studio.
And plenty of beautiful walks in the surrounding area.

Where?

Getting here:

Wallops Wood is situated in the South Downs National Park. Surrounded by beautiful rolling hills and superb views over the South Coast.
​
What will I need?
​Transport to and from Retreat Centre (Parking is Free).
Warm, comfortable, layered clothing for Yoga & Meditation Classes.
Swimming costume/Bikini & Towel for the pool & jacuzzi. (Maybe even a dressing gown.)
Walking Shoes/Boots
Notebook & Pen
Any specific alcoholic/non alcoholic beverages you'd like.
Your smile.

Please note, I always seek to act in good faith in my description of the facilities offered but rely on information given to me by the owners regarding their venue.

---

​To book contact lauren@lg-yoga.com
​