What to Expect.
Arrive from 9:30 for Tea/Coffee
10:00 Opening Meditation
10:30 Energising Yoga
12:00 Warming Lunch
13:00 Walk in surrounding area
14:15 Yin/Restorative Yoga
15:30 Yoga Nidra
This is rough guide and subject to change
Half Day - £55
2x Yoga Classes
1x Guided Meditation
1 x Guided Yoga Nidra
Guided walk in the surrounding area.
Refreshments on arrival.
Free parking on sight.
Please bring your own Yoga mat & props (blankets & cushions)
To secure your place payment is needed in full 2 weeks before the Retreat.
Gambledown Farm, Romsey, Hampshire.
This is a beautifully semi-rural location a short drive from the centre of Southampton, Eastliegh, Salisbury and Winchester.
Set on the Hampshire/Wiltshire boarder and surrounded by lush countryside for unspoilt views that are breathtaking at any time of year.
Parking is Free on sight.