Seasonal Light Yoga Day
New Place, Shedfield
Join me for a summer day-long Yoga Retreat at the stunning New Place, Shedfield Hampshire.
Over the course of this day we will explore the physical, mental and emotional benefits that Yoga has to offer in a beautiful landscape.
All Yoga & Meditation throughout the day, a two course lunch and tea & coffee throughout the day and all Yoga mats & Props.
What to Expect.
Arrive from 9:30 for Tea/Coffee
10:00 Opening Meditation
10:30 Energising Yoga
12:30 Two Course Lunch
13:30 Free Time
14:00 Yin/Restorative Yoga
15:30 Yoga Nidra
This is rough guide and subject to change
Whole Day - £85pp
All Yoga & Meditation Practices
A Two course Lunch
Tea & Coffee throughout the day
Yoga Mats & Props
To secure your place payment is needed in full 2 weeks before the Retreat.
New Place, Shedfield Hampshire.
This is a beautifully semi-rural location a short drive from the centre of Southampton, Fareham, Eastleigh or Winchester.
Parking is Free on sight.