Winter Warmer Day Retreat
Gamble Down Farm, Romsey
Join me for a winter day-long Yoga Retreat at the stunning Gambledown Farm, Romsey.
Treat yourself to a day of nourishing Yoga movement, meditation, relaxation, wholesome food, nature strolls and uplifting views.
Over the course of this day we will explore the physical, mental and emotional benefits that Yoga has to offer and take our practise off the mat with a wonderful afternoon stroll after a delicious 2 course lunch.
It's truly remarkable what a difference a day makes when you spend it in nature with a grateful heart.
What to Expect.
Arrive from 9:30 for Tea/Coffee
10:00 Opening Meditation
10:30 Energising Yoga
12:00 Warming Lunch
13:00 Walk in surrounding area
14:15 Yin/Restorative Yoga
15:30 Yoga Nidra
This is rough guide and subject to change
Whole Day - £85
2x Yoga Classes
1x Guided Meditation
1 x Guided Yoga Nidra
A home cooked veggie/vegan lunch
Guided walk in the surrounding area.
Refreshments throughout the day.
Free parking on sight.
Please bring your own Yoga mat & props (blankets & cushions)
To secure your place payment is needed in full 2 weeks before the Retreat.
Gambledown Farm, Romsey, Hampshire.
This is a beautifully semi-rural location a short drive from the centre of Southampton, Eastliegh, Salisbury and Winchester.
Set on the Hampshire/Wiltshire boarder and surrounded by lush countryside for unspoilt views that are breathtaking at any time of year.
Parking is Free on sight.