lauren@lg-yoga.com
​07495 446379
"I do believe it's time for another adventure.."

​A wonderful opportunity to explore an adventurous haven with a homely heart. Bali is a stunning Indonesian island perfect for a transformative Yoga Retreat.
Lauren & Veronique are overjoyed to invite you to journey to Bali for a week of healing Yoga movement, Meditation, Relaxation, Good Company and Great Food. 
We live in such a fast paced world where life is busy and full, we often forget to incorporate the yin element of life. Restoration and rejuvenation.
Yin & Yang are often seen as opposing entities but we see them as complimentary. Our Yoga practices will be centred on this theme to help you balance the energetic & calm. Encompassing everything from Vinyasa Flow & Aerial Yoga to Restorative & Aqua Yoga.

Your Week

Check in from 2pm (Bali time) at Udara Bali on Saturday 18th September you'll be welcomed by Lauren & Veronique

Awaken & Restore
Daily Yin & Yang Yoga classes to enliven & release the body & mind.

​Calm
Daily Sunrise/Sunset Meditations & Yoga Nidra.

Fly & Float
Aerial Yoga Classes to explore Yoga from a height and an inverted perspective and Aqua Yoga to glide seamlessly through Yoga poses in water.

Nourish
Fresh Breakfasts & Traditional Balinese dinners daily.

Explore & Indulge
Bali has a wealth of beautiful places to visit from temples & rice fields to beaches & towns. You can also enjoy a spa treatment of your choice.

Our Retreat wraps up on Saturday 25th September at 3pm (Bali Time).

Prices

Single Occupancy Room - £980
Enjoy your own space with a Single Occupancy room with double bed & ensuite.
Rooms are semi-outdoor with natural stone bathrooms & balcony’s to soak up the view.

Shared (Twin) Room - £820pp
Simple but beautiful en-suite twin rooms for you and your friend, partner or family member.
Great views around each room to enjoy sunrise/sunsets.

What’s included?
7 Nights Accommodation, Breakfast & Dinner daily, Twice Daily Yoga, Daily Meditation/Yoga Nidra, A Spa Treatment of your choice, an evening Fire Ceremony, and evening Gong Bath, use of all facilities and Airport Transfer.

​What’s not included?
Flights to and from Bali, Lunch is open for you to have wherever you’d like while adventuring, any day trips to the surrounding areas, any subsequent Spa Treatments & Classes and Your Travel Insurance.

Where?

Udara Bali is set on the South West Coast and is a short drive from the airport. Set with the view in mind Udara’s architecture is both traditional and breathtaking with numerous Yoga studios above a large swimming pool complete with bar.

​Once your flights are booked please inform us of your arrival time so we can organise your Airport Transfer.
Please note, I always seek to act in good faith in my description of the facilities offered but rely on information given to me by the owners regarding their venue.

Your Teachers

Lauren & Veronique are two sides of the same coin, Yin & Yang personified.

Lauren’s teaching is fluid, calming & joyful and follows the principals of Anusara Yoga (translated as 'flowing with grace') and uses the Hatha Yoga teaching lineage as a base with a free flowing dance element layered on top. Veronique’s teaching is dynamic, invigorating & passionate and follows the Sun Power Yoga lineage combining Hatha, Ashtanga and Sivananda for a traditional and well rounded practice.

Rather than opposing entities we see Yin & Yang as complimentary, we each have both elements within us and joining them together through Yoga is our passion & joy.
We are thrilled to be working together and we hope to help you move into your balance of health and happiness.