Yoga to cultivate joy, everyday.
Hedge End | Botley | Bursledon | Wickham
Due to the Government guidelines in regards to Covid-19 I am currently teaching Online Classes via Zoom & Facebook Live.
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Om Shanti Yogi's!
My name is Lauren Gray and I love Yoga. I have devoted the last decade to practicing, teaching and studying the healing art of yoga and I wish to share it with you. I teach weekly classes in Southampton and the surrounding areas for all ability levels. I offer joy-filled Hatha & Anusara Yoga Classes, Aerial Yoga, Weekend Workshops, Day Retreats, Weekend & Week Long Yoga Retreats to suit your needs and help deepen your practice and fill you with joy. Whether it's physically, mentally or spiritually I hope you find something that suits you. Om shanti. |